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Kingdom, the highly rated IMDB MMA series finally drops on Netflix today πŸ”₯

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3 min read

Learn to push past your own limitations πŸ₯Š

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6 min read
36:28

Interview. Learn from the former UFC Director of Social Media on the importance of your social media game.

Reactions 9 Comments 1
23 min read

How to post consistently on all your MMA socials especially through fight week

Reactions 2
4 min read
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How to condition your shins like Dan Hardy

Reactions 7 Comments 1
4 min read

Using the β€˜F*CK IT’ method to combat hesitation in MMA

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4 min read

How to become an MMA cut man like Timo Plewa

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7 min read

How to become an MMA presenter like Vanessa Campos πŸ”₯πŸ’ƒπŸ½

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5 min read

Landing that perfect low kick.

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2 min read

Depression is like walking through treacle.

Reactions 7 Comments 3
4 min read

A macronutrient smoothy for a great start to an MMA training day

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2 min read

Never give in. Believe in yourself and persevere.

Reactions 13 Comments 4
4 min read

How to reprogram a fear

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4 min read

How to stop screwing yourself over.

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2 min read

Coping with the fear of failure in MMA

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5 min read

Why I Fought an 8x World Jiu-Jitsu Player

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4 min read

A podcast well worth listening to, but not what you would expect.

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2 min read

Bullies, my experience and how martial arts helped.

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6 min read

The biggest fight I have is with my weight.

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4 min read

The fight within

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16 min read

How to avoid hesitation or 'choking' in MMA

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6 min read

How to set goals in MMA

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3 min read

How is COVID-19 affecting your MMA life?

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1 min read

How to use effective visualisation

Reactions 6 Comments 1
3 min read

How as an MMA trainer, I took a leap of faith

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4 min read

My Ben Poppleton BJJ seminar experience

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7 min read

2 Kings. The Necessity of Revision. A History of Tony Ferguson’s Jiu-Jitsu

Reactions 7 Comments 3
10 min read

2 Kings. Khabib Nurmagomedov and The Land of Mountains.

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13 min read

2 Kings. The Most Significant Fight in MMA History.

Reactions 12 Comments 3
15 min read

Tony Ferguson is old skool cool.

Reactions 5 Comments 3
3 min read

My MMA Story

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4 min read

Mental Strength

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15 min read

Screw being skinny!

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3 min read

Weili Zhang's English is improving every day.

Reactions 6 Comments 1
1 min read

Body Confidence

Reactions 6 Comments 1
5 min read
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