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Abbey Shepard profile picture

Abbey Shepard

MMA nut. Yoga crazy. Huge Tony Ferguson Fan xx

Joined Joined on  twitter website
Luke Rockhold and 2 time Taekwondo world champion Damian Villa 00:15
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Luke Rockhold and 2 time Taekwondo world champion Damian Villa

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1 min read

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What martial arts does John Wick practice?

Best movie character ever!

Khabib finally met his match. He's terrified!!

Haha this is hilarious

Muay Thai - How to sweep the leg

Cobra Kai! Sweep the leg!!

BJJ - Common Mistakes Beginners Make Trying To Pass The Guard

Also the golden rule, tap fast and tap quickly!

Interview with an MMA Manager

Dominance seem to be hoovering all the great fighters at the ...

This MMA Life Newsletter #1. The latest in MMA athlete news, promotion news, MMA podcasts and most viewed MMA posts.

YAY! Lets go!

Just short introduction

Welcome Samuel!

Combat Sambo. Your first lesson

The biggest issue with Sambo is actually finding somewhere to...

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What's the Best Martial Arts For Kids?
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What's the Best Martial Arts For Kids?

#discuss
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5 min read
A 1-2 jab fake then a double leg takedown demonstration. 00:42
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A 1-2 jab fake then a double leg takedown demonstration.

#tutorials #doubleleg
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1 min read
Watch BJJ star Danielle Kelly take on a US marine 02:49
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Watch BJJ star Danielle Kelly take on a US marine

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1 min read
Fancy some inspiration? Watch Tatiana Suarez recover from knee surgery 🤯. UFC comeback! 00:58
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Fancy some inspiration? Watch Tatiana Suarez recover from knee surgery 🤯. UFC comeback!

#ufcnews #inspiring #tatianasuarez #wmma
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1 min read
Amazing wrestling arm spin example from Hayden Hidlay 00:12
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Amazing wrestling arm spin example from Hayden Hidlay

#wrestling #tutorials
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1 min read
A basic BJJ shoulder throw that everyone should learn. 04:10
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A basic BJJ shoulder throw that everyone should learn.

#bjj #tutorials
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1 min read
Last MMA Fight Cards this September 2021
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Last MMA Fight Cards this September 2021

#events #icymi
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1 min read
What to expect from your first BJJ or Jiu jitsu class
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What to expect from your first BJJ or Jiu jitsu class

#tutorials #bjj #jiujitsu
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6 min read
What's the best way to watch old UFC fights for free?
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What's the best way to watch old UFC fights for free?

#discuss #help #freefights
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1 min read
What My MMA Career Taught Me
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What My MMA Career Taught Me

#mystory #mentoring #mentalhealth #inspiring
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4 min read
A beginner's guide to MMA and the UFC
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A beginner's guide to MMA and the UFC

#tutorials #business
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5 min read
Why Yoga is the Perfect Complement to Your MMA Training Routine
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Why Yoga is the Perfect Complement to Your MMA Training Routine

#yoga #flexibility #mentalhealth #tutorials
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5 min read
Amanda Nunes v Chris Cyborg EA UFC 4 19:10
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Amanda Nunes v Chris Cyborg EA UFC 4

#eaufc4 #gaming #ufcnews #wmma
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1 min read
Tony Ferguson is old skool cool.
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Tony Ferguson is old skool cool.

#tonyferguson #ufc249 #opinion
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3 min read
MMA Open Scoring
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MMA Open Scoring

#opinion #mmascoring #mmarules
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3 min read
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