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Baue Roller
Baue Roller

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The 3 Most Important Jiu Jitsu Techniques for a BJJ White Belt

Hi thisMMAlife MMA community! Thought I would share this... it really helped me when I was getting started.

It is the 3 Most Important Jiu-Jitsu Techniques For A BJJ White Belt by John Danaher.

The legend that is John Danaher demonstrates what are the 3 most important Jiu-Jitsu techniques for a BJJ White Belt.

John breaks down what every white belt should know in Brazilian Jiu-Jitsu, well worth a watch if you are just getting started in BJJ.

Click Here To Check Out John Danaher's Instructional Videos

Bernardo Faria is a 5x World Champion and you can subscribe to his YouTube channel here


Top comments (2)

thismmalife profile image
Team This MMA Life

John Danaher’s videos are absolute quality. One of the finest BJJ instructors out there.

hannahwoking1 profile image

I remember learning all this for the very first time. Amazing.