Hi thisMMAlife MMA community! Thought I would share this... it really helped me when I was getting started.
It is the 3 Most Important Jiu-Jitsu Techniques For A BJJ White Belt by John Danaher.
The legend that is John Danaher demonstrates what are the 3 most important Jiu-Jitsu techniques for a BJJ White Belt.
John breaks down what every white belt should know in Brazilian Jiu-Jitsu, well worth a watch if you are just getting started in BJJ.
Click Here To Check Out John Danaher's Instructional Videos
Bernardo Faria is a 5x World Champion and you can subscribe to his YouTube channel here
Top comments (2)
John Danaher’s videos are absolute quality. One of the finest BJJ instructors out there.
I remember learning all this for the very first time. Amazing.