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Travels, Toddy's, Trainer Gae & A Title Win
Two Loses, My First KO and a Change of Perspective
A Scot, an Italian and a nervous nellie walk into a sports hall..
Rebellious Teenage Years & And a Muay Thai Coach That Didn't Let Me Quit
Ying & Yang. How My Martial Arts Journey Began
Quick kettle bell plus chair workout with Lanchana Green 01:19
How to throw a 1-2 punch combination with Lanchana Green 03:19
My experience training MMA in Brazil after appearing on The Ultimate Fighter 💪🏼🤼♀️🦸🏻♀️
Learn to push past your own limitations 🥊
Never give in. Believe in yourself and persevere.
Why I Fought an 8x World Jiu-Jitsu Player