This MMA Life

mike jones
mike jones

Posted on • Updated on

No-Gi BJJ Techniques - What are the emerging trends And Why

Everyone is familiar that BJJ (Brazilian jiu-jitsu) is an evolved form of traditional dispenses jiu-jitsu. This statement explains that there is nothing constant in a skill or a craft. To improve and develop, every combat training or craft needs to go through some changes. At the start, these changes are taken as trends but if trends stand the test of time, they are then incorporated as permanent changes.

Some of the most common chokehold and grappling techniques were once just a trend. However, they stood the test of time and so, today we see these refined techniques as the permanent part of the BJJ.

Most people are familiar with BJJ but they are not so familiar with the types of BJJ. There are mainly two types i.e. no GI BJJ and GI BJJ. Both types differ not only in uniform but also in rules and regulations. Even the safety gears and basic techniques are also different in both types. To help the beginner understand what are some of the basic differences between both types and what is trending in no GI BJJ, we have listed down everything that you need to know.
Alt Text

What’s different in no GI BJJ?

No grabbing

In traditional BJJ with GI, grabbing a belt while grappling someone is pretty common. Some people grab a belt, others hold on to the lapel, pants, and jacket. Within no GI BJJ, grabbing the uniform of your opponent is most considered right.

Change in grappling technique

When you are unable to grab the uniform, this also means overall grappling technique i.e. chokes and locks are changed as well. Socially if we talk about clinch and overlook, you need to grab your opponent to get a firm hold.

Leg Locks

Alt Text

In traditional BJJ, you are not asked to use a leg lock unless you are an expert. This has a lot to do with ranking and the superiority of the belt. With no-GI BJJ, a leg lock is always an option. No matter if you are a professional or a beginner, there is no restriction in using a leg lock.

Change Of Pace

Slowing down the pace of the game by holding the GI of the opponent is pretty common. However, with no GI, you have nothing to hold and you don’t have the luxury of holding the uniform of your opponent as well. In short, you need to be fast because there is no stalling allowed.

Keep Up With Trends

As mentioned earlier, BJJ trends are now changing. To be successful you need to keep up with trends and only then will you become a true professional. Even the things that are taught now are different from what was taught before.

A simple example of trend and trendsetting is the leg lock. Previously, leg lock was considered dangerous because it was linked with permanent damage and injury. Now, the notorious reputation of leg lock is changing. More schools are willing to teach their kids leg locks and they are even encouraged to use these leg locks in their fights.

With no GI, the implementations of these trends are more because no-GI BJJ is still in the developing phase. Another important thing is that no GI BJJ is adapting things quickly and trends are also developing in a better way. Even if we look at the previous trends, we can see that some of the BJJ techniques like De La Riva guard, 50/50, and Berimbolo have left an everlasting impression on modern-day martial arts.

What’s Trending?

As we discussed that there are so many different trends that have impacted the BJJ, here are some of the most common trends that we see nowadays. To help you understand the process, we will also discuss why these trends are developing.

Pressure Passing

Alt Text

Although pressure passing has been around for quite some time, now they are becoming even more popular. The main reason behind their popularity is the growing need for leg attacks among fighters. Smash passing is good for leg locks so more people are now willing to try them. Smash passing or pressure passing requires the fighter to keep the legs pinned backward, a safe posture that ensures less vulnerability. To sum it all up, although an old technique, smash passing is now becoming popular because of the rising popularity of leg locks.

Knee Shield

Commonly known as Z-guard, the knee shield is becoming popular in GI and no GI BJJ, alike. If you are familiar with Craig Jones, you should thank him for the popularity of the knee shield. During the 2017 fight between Craig Jones and Nathan Orchard, the complex strategies and the handling of these strategies lead to better use of the technique. Knee shield was seen as a pathway for various submission styles and attacks, however, it is now becoming popular as a defense. To understand more you can also watch the fight and various tutorials that are available online.

Alt Text

The popularity of Leg Lock

As we have discussed earlier, leg lock was not taught to beginners. It was a notorious technique and most of the teachers believed that leg lock might cause permanent damage. However, now leg lock has evolved and it is rapidly becoming popular. Even the entry-level students are learning and using leg locks. This can be associated with the popularity of Danaher Death Squad and their famous leg lock technique. To keep up with these new trends, BJJ instructors and schools are now helping their students learn this technique as well. Leg lock cannot become popular on its own because this is an attacking technique. With attack comes defense and so you also need to know about the defense technique as well. To cater to leg lock, press passing became popular as a defense technique.

Alt Text

Incorporation of Wrestling Technique in BJJ

Wrestling techniques like wrist rides, switches, and Granby were once used in wrestling only. However, wrestling techniques are now getting used in no-GI BJJ as well. Although we cannot say that no-GI BJJ has fully developed. It is still going through a transformation and new trends and techniques are developing. However, we can see that wrestling techniques are now becoming quite popular. Mat work in no-GI BJJ is also changing and thanks to MMA famous fighters like Khabib Nurmagomedov and Ben Askren. Although these wrestling techniques are just in the initial stage we can see that these techniques will soon become a constant part of no-GI BJJ


Top comments (0)