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MMA How To's

Simple explanations for beginners and intermidiates on how to performe technique, both standup and submissions.

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Why you should start your MMA blog on This MMA Life

Why you should start your MMA blog on This MMA Life

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1 min read
Muay Thai - How to land long knees 05:12

Muay Thai - How to land long knees

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6 min read
Muay Thai - How to wrap your hands 04:42

Muay Thai - How to wrap your hands

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4 min read
Effective Habits Of Successful Muay Thai Fighters

Effective Habits Of Successful Muay Thai Fighters

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3 min read
BJJ - How to Perform an Inescapable Toehold 09:03

BJJ - How to Perform an Inescapable Toehold

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Stephan Kesting's 5 tips for BJJ Training During COVID 08:15

Stephan Kesting's 5 tips for BJJ Training During COVID

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How to create a BJJ Pod for safe training during COVID19 20:13

How to create a BJJ Pod for safe training during COVID19

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When You Can’t Train Jiu Jitsu during COVID, What Can You Do? 17:22

When You Can’t Train Jiu Jitsu during COVID, What Can You Do?

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Advice for your first MMA fight

Advice for your first MMA fight

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How to Hit a Speed Bag 101

How to Hit a Speed Bag 101

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Shin Conditioning Tips for Muay Thai Beginners

Shin Conditioning Tips for Muay Thai Beginners

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7 min read
An MMA and UFC guide for casuals 08:49

An MMA and UFC guide for casuals

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Muay Thai - How to sweep the leg 05:12

Muay Thai - How to sweep the leg

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2 min read
Fascinating Wai Kru Muay Thai Movement 08:17

Fascinating Wai Kru Muay Thai Movement

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Clear Cut MMA Judging Explained 24:14

Clear Cut MMA Judging Explained

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How To Win Your First MMA Fight

How To Win Your First MMA Fight

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How to Perform Khabib's UFC 254 Triangle 06:14

How to Perform Khabib's UFC 254 Triangle

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Shin Recovery Techniques

Shin Recovery Techniques

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Why Cornering is so Important in MMA

Why Cornering is so Important in MMA

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11 min read
How to hit a speed bag for beginners in MMA 03:34

How to hit a speed bag for beginners in MMA

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5 of the best triangle chokes in BJJ 07:55

5 of the best triangle chokes in BJJ

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Self Defense Essentials, Knife Attacks. 07:56

Self Defense Essentials, Knife Attacks.

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Yoga for MMA Fighters 13:59

Yoga for MMA Fighters

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No MMA experience but looking for a way to get your first bout?

No MMA experience but looking for a way to get your first bout?

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2 min read
BJ Penn deals with GSP's low kicks like they are nothing 🀷🏻

BJ Penn deals with GSP's low kicks like they are nothing 🀷🏻

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How to take someone down who’s way bigger than you πŸ€Όβ€β™€οΈ 12:50

How to take someone down who’s way bigger than you πŸ€Όβ€β™€οΈ

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2 min read
How to rocket start your MMA career by understanding the modern world of personal brand, data and showreels.

How to rocket start your MMA career by understanding the modern world of personal brand, data and showreels.

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15 min read
Video Interview. Learn from the former UFC Director of Social Media on the importance of your MMA social media game. 36:28

Video Interview. Learn from the former UFC Director of Social Media on the importance of your MMA social media game.

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23 min read
How to post consistently on all your MMA socials especially through fight week

How to post consistently on all your MMA socials especially through fight week

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4 min read
How to become an MMA cut man like Timo Plewa

How to become an MMA cut man like Timo Plewa

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How to become an MMA presenter like Vanessa Campos πŸ”₯πŸ’ƒπŸ½

How to become an MMA presenter like Vanessa Campos πŸ”₯πŸ’ƒπŸ½

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How to do a basic guillotine choke 30:34

How to do a basic guillotine choke

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Hey gang. Anyone got any tips for an amateur weight cut?

Hey gang. Anyone got any tips for an amateur weight cut?

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The 3 Most Important Jiu Jitsu Techniques for a BJJ White Belt 30:34

The 3 Most Important Jiu Jitsu Techniques for a BJJ White Belt

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Rose Namajunas representing WMMA by showing an awesome flying arm bar move. 🀯

Rose Namajunas representing WMMA by showing an awesome flying arm bar move. 🀯

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How to do the perfect arm bar 16:03

How to do the perfect arm bar

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How to throw a 1-2 punch combination with Lanchana Green 03:19

How to throw a 1-2 punch combination with Lanchana Green

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7 mistakes people make when starting MMA

7 mistakes people make when starting MMA

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4 min read
How to condition your shins like Dan Hardy

How to condition your shins like Dan Hardy

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4 min read
So you wanna be an MMA fighter?

So you wanna be an MMA fighter?

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Starting out in the world of Jui-Jitsu, BJJ or GJJ

Starting out in the world of Jui-Jitsu, BJJ or GJJ

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6 min read
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