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hhhellraiser profile

Depression is like walking through treacle.

#depression #mentalstrength #wmma
Reactions 10 Comments 4
4 min read
mindsport_co_uk profile

Coping with the fear of failure in MMA

#mentoring #mentalstrength
Reactions 7 Comments 2
5 min read
mindsport_co_uk profile

Using the β€˜F*CK IT’ method to combat hesitation in MMA

#mentoring #mentalstrength
Reactions 7 Comments 1
4 min read
mindsport_co_uk profile

How to reprogram a fear

#mentalstrength #mentoring #mentalhealth
Reactions 6 Comments 1
4 min read
lanchana_green profile

Bullies, my experience and how martial arts helped.

#mentalstrength #mentoring #bullying #wmma
Reactions 27 Comments 9
6 min read
mindsport_co_uk profile

How to avoid hesitation or 'choking' in MMA

#mentalstrength #anxiety #stress
Reactions 3
6 min read
mindsport_co_uk profile

How to set goals in MMA

#mentalstrength
Reactions 7 Comments 2
3 min read
mindsport_co_uk profile

How to use effective visualisation

#mentalstrength
Reactions 6 Comments 1
3 min read
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