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Learn to push past your own limitations πŸ₯Š

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6 min read

Using the β€˜F*CK IT’ method to combat hesitation in MMA

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4 min read

How to become an MMA cut man like Timo Plewa

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7 min read

As an amateur MMA fighter, who decides when you are ready to turn pro? You? Your coach? Your finances? Your age?

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1 min read

Landing that perfect low kick.

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2 min read

How to reprogram a fear

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4 min read

Coping with the fear of failure in MMA

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5 min read

Why I Fought an 8x World Jiu-Jitsu Player

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4 min read

Bullies, my experience and how martial arts helped.

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6 min read

The biggest fight I have is with my weight.

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4 min read

The fight within

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16 min read

How as an MMA trainer, I took a leap of faith

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4 min read

Screw being skinny!

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3 min read

So you wanna be an MMA fighter?

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3 min read
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