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MMA Submissions

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It's Technique Tuesday #1 đź›  How to do a D'Arce Choke like Khamzat Chimaev performed on Kevin Holland.
Cover image for It's Technique Tuesday #1 đź›  How to do a D'Arce Choke like Khamzat Chimaev performed on Kevin Holland.

It's Technique Tuesday #1 đź›  How to do a D'Arce Choke like Khamzat Chimaev performed on Kevin Holland.

Reactions 7 Comments
2 min read
How to escape from a rear naked choke hold in seconds 00:54

How to escape from a rear naked choke hold in seconds

Reactions 3 Comments 1
1 min read
BJJ Mount Basics - How to complete a submissions from a full mount 06:01

BJJ Mount Basics - How to complete a submissions from a full mount

Reactions 4 Comments
1 min read
MMA Basics: How you can survive the BJJ Mount Position
Cover image for MMA Basics: How you can survive the BJJ Mount Position

MMA Basics: How you can survive the BJJ Mount Position

Reactions 4 Comments 6
5 min read
Top 10 most difficult UFC, BJJ & MMA submissions
Cover image for Top 10 most difficult UFC, BJJ & MMA submissions

Top 10 most difficult UFC, BJJ & MMA submissions

Reactions 4 Comments
1 min read
Standing BJJ Neck Choke Submission
Cover image for Standing BJJ Neck Choke Submission

Standing BJJ Neck Choke Submission

Reactions 6 Comments 1
1 min read
How to do the perfect arm bar 16:03

How to do the perfect arm bar

Reactions 11 Comments 5
1 min read
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