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The art of teaching MMA is the art of assisting discovery of it.

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It's Technique Tuesday #3 🛠 Let's take a look at Mackenzie Dern's world famous ‘Omoplata' đŸ„‹
Cover image for It's Technique Tuesday #3 🛠 Let's take a look at Mackenzie Dern's world famous ‘Omoplata' đŸ„‹

It's Technique Tuesday #3 🛠 Let's take a look at Mackenzie Dern's world famous ‘Omoplata' đŸ„‹

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2 min read
It's Technique Tuesday #2 🛠 Let's Pay Homage to Sandhagen's and Masvidal's Flying Knees!
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It's Technique Tuesday #2 🛠 Let's Pay Homage to Sandhagen's and Masvidal's Flying Knees!

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2 min read
It's Technique Tuesday #1 🛠 How to do a D'Arce Choke like Khamzat Chimaev performed on Kevin Holland.
Cover image for It's Technique Tuesday #1 🛠 How to do a D'Arce Choke like Khamzat Chimaev performed on Kevin Holland.

It's Technique Tuesday #1 🛠 How to do a D'Arce Choke like Khamzat Chimaev performed on Kevin Holland.

Reactions 7 Comments
2 min read
UFC Vs One Championship: Difference On Pay, Rules & More

UFC Vs One Championship: Difference On Pay, Rules & More

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7 min read
How Do UFC Fighters Cut Weight? (5 MMA Steps Explained!)

How Do UFC Fighters Cut Weight? (5 MMA Steps Explained!)

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11 min read
Karate Belt Order: Martial Art Color System Explained

Karate Belt Order: Martial Art Color System Explained

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9 min read
UFC Weight Classes In Kg & Lbs Explained (Men & Women!)

UFC Weight Classes In Kg & Lbs Explained (Men & Women!)

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8 min read
12 resources for perfecting Low Kicks
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12 resources for perfecting Low Kicks

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1 min read
How to get more power in your kicks 00:12

How to get more power in your kicks

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1 min read
Essential MMA takedowns for beginners
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Essential MMA takedowns for beginners

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1 min read
4 Types of Low Kicks 00:31

4 Types of Low Kicks

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1 min read
Tutorial: Arm drag to inside trip in BJJ 00:08

Tutorial: Arm drag to inside trip in BJJ

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1 min read
Aikido Practice 01:01

Aikido Practice

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1 min read
Learn a teep kick counter with Yuttana Takhianram 00:25

Learn a teep kick counter with Yuttana Takhianram

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1 min read
A 1-2 jab fake then a double leg takedown demonstration. 00:42

A 1-2 jab fake then a double leg takedown demonstration.

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1 min read
Five Tips for Aspiring Fighters
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Five Tips for Aspiring Fighters

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6 min read
Ronda Rousey shares arm bar secrets that won her many UFC fights 02:20

Ronda Rousey shares arm bar secrets that won her many UFC fights

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1 min read
How to do a triangle set up from mount 00:08

How to do a triangle set up from mount

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1 min read
Boxing 101 basics and techniques 03:13

Boxing 101 basics and techniques

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1 min read
How to deal and counter a pressure fighter 10:00

How to deal and counter a pressure fighter

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1 min read
How to do a triangle from mount. 00:12

How to do a triangle from mount.

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1 min read
Learning lethal leg lock drills 01:20

Learning lethal leg lock drills

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1 min read
The truth about Taekwando round house kicks and shin blocking 07:08

The truth about Taekwando round house kicks and shin blocking

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1 min read
Want to know how to do a Double Tekra in Muay Thai? 02:22

Want to know how to do a Double Tekra in Muay Thai?

Reactions 1 Comments
1 min read
Amazing wrestling arm spin example from Hayden Hidlay 00:12

Amazing wrestling arm spin example from Hayden Hidlay

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1 min read
Miss Jessy Jess shows us how to wrap hands 00:47

Miss Jessy Jess shows us how to wrap hands

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1 min read
Top BJJ submissions of 2021 09:55

Top BJJ submissions of 2021

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1 min read
Simple but effective Muay Thai knees and padwork tip 00:59

Simple but effective Muay Thai knees and padwork tip

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1 min read
Quick and effective Muay Thai elbow padwork from Phukett Top Team 00:40

Quick and effective Muay Thai elbow padwork from Phukett Top Team

Comments
1 min read
Cross Collar Chokes for BJJ White Belts 04:55

Cross Collar Chokes for BJJ White Belts

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1 min read
4 Ways to Land a 'Hook' Kick 11:53

4 Ways to Land a 'Hook' Kick

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1 min read
Stance Switching & Angle Changing 11:12

Stance Switching & Angle Changing

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1 min read
Triangle Choke Fundamentals 03:28

Triangle Choke Fundamentals

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1 min read
Muay Thai Teep Tutorial with Big Toe 02:02

Muay Thai Teep Tutorial with Big Toe

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1 min read
Michael Bisping showing everyone what world class Muay Thai drills looks like. 00:57

Michael Bisping showing everyone what world class Muay Thai drills looks like.

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1 min read
Basic Boxing Tips for Beginners. 12:20

Basic Boxing Tips for Beginners.

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1 min read
Beginner's MMA Crash Course 10:25

Beginner's MMA Crash Course

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1 min read
A basic BJJ shoulder throw that everyone should learn. 04:10

A basic BJJ shoulder throw that everyone should learn.

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1 min read
6 best cardio kickboxing workouts to strengthen the lower body

6 best cardio kickboxing workouts to strengthen the lower body

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5 min read
Muay Thai pad work tips 00:38

Muay Thai pad work tips

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1 min read
How to escape from a rear naked choke hold in seconds 00:54

How to escape from a rear naked choke hold in seconds

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1 min read
8 Simple and Effective Takedowns 03:18

8 Simple and Effective Takedowns

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1 min read
MMA Basics: MMA Basic Defense Techniques 08:31

MMA Basics: MMA Basic Defense Techniques

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1 min read
What to expect from your first BJJ or Jiu jitsu class

What to expect from your first BJJ or Jiu jitsu class

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6 min read
MMA Basics. How to defend against the calf kick. 06:41

MMA Basics. How to defend against the calf kick.

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1 min read
BJJ Mount Basics - How to complete a submissions from a full mount 06:01

BJJ Mount Basics - How to complete a submissions from a full mount

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1 min read
MMA Basics: How you can survive the BJJ Mount Position
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MMA Basics: How you can survive the BJJ Mount Position

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5 min read
The Wimp 2 Warrior experience that unlocks the lurking human potential that you always knew you had 👊
Cover image for The Wimp 2 Warrior experience that unlocks the lurking human potential that you always knew you had 👊

The Wimp 2 Warrior experience that unlocks the lurking human potential that you always knew you had 👊

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4 min read
Top 10 most difficult UFC, BJJ & MMA submissions
Cover image for Top 10 most difficult UFC, BJJ & MMA submissions

Top 10 most difficult UFC, BJJ & MMA submissions

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1 min read
MMA Basics - How to Defend Punches on the Ground 07:41

MMA Basics - How to Defend Punches on the Ground

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1 min read
How to wrap your hands for MMA 05:14

How to wrap your hands for MMA

Reactions 4 Comments
3 min read
Metabolism Improvement Workouts for MMA Fighters

Metabolism Improvement Workouts for MMA Fighters

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5 min read
MMA Basics: How to do the splits 08:16

MMA Basics: How to do the splits

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1 min read
No-Gi BJJ Techniques - What are the emerging trends And Why

No-Gi BJJ Techniques - What are the emerging trends And Why

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5 min read
Carb Loading - What do MMA athletes and runners need to know about carbohydrates?

Carb Loading - What do MMA athletes and runners need to know about carbohydrates?

Reactions 8 Comments 1
5 min read
MMA basics, how to condition your shins 06:51

MMA basics, how to condition your shins

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3 min read
How to become an MMA fighter
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How to become an MMA fighter

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6 min read
How do you become an MMA judge or referee?

How do you become an MMA judge or referee?

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1 min read
How to check a leg kick 02:01

How to check a leg kick

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1 min read
Why UFC fighters cut weight 03:29

Why UFC fighters cut weight

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1 min read
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