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09:37
thismmalife profile

Royce Gracie Interview

#wmma #ufcnews #roygracie #bjj
Reactions 15 Comments 6
1 min read
19:10
abbeyshepard761 profile

Amanda Nunes v Chris Cyborg EA UFC 4

#eaufc4 #gaming #ufcnews #wmma
Reactions 12 Comments 4
1 min read
leewynne profile

You can't deny the progressive nature of MMA

#wmma #eaufc4 #gaming
Reactions 6 Comments 2
1 min read
01:19
lanchana_green profile

Quick kettle bell plus chair workout with Lanchana Green

#wmma #selfdefenseforwomen #lanchanagreen
Reactions 7 Comments 1
2 min read
12:50
hhhellraiser profile

How to take someone down who’s way bigger than you πŸ€Όβ€β™€οΈ

#howto #wmma #tutorials #selfdefenseforwomen
Reactions 10 Comments 5
2 min read
30:34
taliashaw_962 profile

How to do a basic guillotine choke

#howto #guillotine #video #wmma
Reactions 9 Comments 5
1 min read
taliashaw_962 profile

Rose Namajunas representing WMMA by showing an awesome flying arm bar move. 🀯

#thugrose #howto #gif #wmma
Reactions 12 Comments 4
1 min read
03:19
lanchana_green profile

How to throw a 1-2 punch combination with Lanchana Green

#selfdefenseforwomen #howto #lanchanagreen #wmma
Reactions 8 Comments 4
1 min read
hhhellraiser profile

7 mistakes people make when starting MMA

#wmma #beginners #howto
Reactions 10 Comments 5
4 min read
lanchana_green profile

My experience training MMA in Brazil after appearing on The Ultimate Fighter πŸ’ͺπŸΌπŸ€Όβ€β™€οΈπŸ¦ΈπŸ»β€β™€οΈ

#theultimatefight #tuf #selfdefenseforwomen #wmma
Reactions 12 Comments 5
6 min read
lanchana_green profile

Learn to push past your own limitations πŸ₯Š

#boxing #mentoring #wmma
Reactions 13 Comments 4
6 min read
leewynne profile

How to become an MMA presenter like Vanessa Campos πŸ”₯πŸ’ƒπŸ½

#howto #selfmarketing #wmma #interviews
Reactions 15 Comments 4
5 min read
hhhellraiser profile

Depression is like walking through treacle.

#depression #mentalstrength #wmma
Reactions 10 Comments 4
4 min read
lanchana_green profile

Never give in. Believe in yourself and persevere.

#inspiring #wmma #selfdefenseforwomen #selfmarketing
Reactions 20 Comments 6
4 min read
lanchana_green profile

Why I Fought an 8x World Jiu-Jitsu Player

#wmma #mentoring #inspiring
Reactions 11 Comments 3
4 min read
lanchana_green profile

Bullies, my experience and how martial arts helped.

#mentalstrength #mentoring #bullying #wmma
Reactions 27 Comments 9
6 min read
hhhellraiser profile

The biggest fight I have is with my weight.

#mentoring #fightcamp #wmma #weightloss
Reactions 10 Comments 5
4 min read
jaynewynne profile

The fight within

#mentalhealth #mentoring #wellbeing #wmma
Reactions 13 Comments 4
16 min read
hhhellraiser profile

How as an MMA trainer, I took a leap of faith

#selfmarketing #wmma #mentoring #beginners
Reactions 7 Comments 2
4 min read
hhhellraiser profile

Accountability

#inspiring #selfdefenseforwomen #wellbeing #wmma
Reactions 6 Comments 1
2 min read
hhhellraiser profile

My MMA Story

#inspiring #wmma #wellbeing #bjj
Reactions 13 Comments 7
4 min read
hannahwoking1 profile

Mental Strength

#wellbeing #mentalhealth #wmma #inspiring
Reactions 8 Comments 3
15 min read
hannahwoking1 profile

Body Confidence

#wellbeing #inspiring #selfdefenseforwomen #wmma
Reactions 8 Comments 2
5 min read
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