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I've just watched Santos v Shevchenko..
Watch Juliana Pena tap out a guy 01:46
Watch Juliana Pena tap out a guy
1 min read
Fancy some inspiration? Watch Tatiana Suarez recover from knee surgery 🤯. UFC comeback! 00:58
It’s Fight Day! PFL 10 2021 with Kayla Harrison vs Taylor Guardado Headlining 🧨
An MMA Story
An MMA Story
4 min read
Amanda Nunes v Chris Cyborg EA UFC 4 19:10
You can't deny the progressive nature of MMA
How to do a basic guillotine choke 30:34
Rose Namajunas representing WMMA by showing an awesome flying arm bar move. 🤯
Quick kettle bell plus chair workout with Lanchana Green 01:19
How to take someone down who’s way bigger than you 🤼♀️ 12:50
How to throw a 1-2 punch combination with Lanchana Green 03:19
7 mistakes people make when starting MMA
My experience training MMA in Brazil after appearing on The Ultimate Fighter 💪🏼🤼♀️🦸🏻♀️
Learn to push past your own limitations 🥊
Depression is like walking through treacle.
Never give in. Believe in yourself and persevere.
Why I Fought an 8x World Jiu-Jitsu Player
Bullies, my experience and how martial arts helped.
The biggest fight I have is with my weight.
How as an MMA trainer, I took a leap of faith
2 min read
15 min read
5 min read