This MMA Life

The Lab MMA Gym

Darlington's longest running Mixed Martial Arts gym. Classes in Mixed Martial Arts, Gi and No gi grappling, MuayThai, ladies only MuayThai, BJJ and Fitness MMA fitness.

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Travels, Toddy's, Trainer Gae & A Title Win
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Travels, Toddy's, Trainer Gae & A Title Win

Reactions 5 Comments
6 min read
Two Loses, My First KO and a Change of Perspective
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Two Loses, My First KO and a Change of Perspective

Reactions 5 Comments 1
6 min read
A Scot, an Italian and a nervous nellie walk into a sports hall..
Cover image for A Scot, an Italian and a nervous nellie walk into a sports hall..

A Scot, an Italian and a nervous nellie walk into a sports hall..

Reactions 6 Comments
6 min read
Rebellious Teenage Years & And a Muay Thai Coach That Didn't Let Me Quit
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Rebellious Teenage Years & And a Muay Thai Coach That Didn't Let Me Quit

Reactions 7 Comments
7 min read
Ying & Yang. How My Martial Arts Journey Began
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Ying & Yang. How My Martial Arts Journey Began

Reactions 8 Comments 1
5 min read
Quick kettle bell plus chair workout with Lanchana Green 01:19

Quick kettle bell plus chair workout with Lanchana Green

Reactions 10 Comments 1
2 min read
How to throw a 1-2 punch combination with Lanchana Green 03:19

How to throw a 1-2 punch combination with Lanchana Green

Reactions 8 Comments 4
1 min read
My experience training MMA in Brazil after appearing on The Ultimate Fighter 💪🏼🤼‍♀️🦸🏻‍♀️
Cover image for My experience training MMA in Brazil after appearing on The Ultimate Fighter 💪🏼🤼‍♀️🦸🏻‍♀️

My experience training MMA in Brazil after appearing on The Ultimate Fighter 💪🏼🤼‍♀️🦸🏻‍♀️

Reactions 14 Comments 5
6 min read
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