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The Lab MMA Gym

Darlington's longest running Mixed Martial Arts gym. Classes in Mixed Martial Arts, Gi and No gi grappling, MuayThai, ladies only MuayThai, BJJ and Fitness MMA fitness.

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Travels, Toddy's, Trainer Gae & A Title Win

Travels, Toddy's, Trainer Gae & A Title Win

Reactions 5 Comments
6 min read
Two Loses, My First KO and a Change of Perspective

Two Loses, My First KO and a Change of Perspective

Reactions 5 Comments 1
6 min read
A Scot, an Italian and a nervous nellie walk into a sports hall..

A Scot, an Italian and a nervous nellie walk into a sports hall..

Reactions 6 Comments
6 min read
Rebellious Teenage Years & And a Muay Thai Coach That Didn't Let Me Quit

Rebellious Teenage Years & And a Muay Thai Coach That Didn't Let Me Quit

Reactions 7 Comments
7 min read
Ying & Yang. How My Martial Arts Journey Began

Ying & Yang. How My Martial Arts Journey Began

Reactions 8 Comments 1
5 min read
Quick kettle bell plus chair workout with Lanchana Green 01:19

Quick kettle bell plus chair workout with Lanchana Green

Reactions 10 Comments 1
2 min read
How to throw a 1-2 punch combination with Lanchana Green 03:19

How to throw a 1-2 punch combination with Lanchana Green

Reactions 8 Comments 4
1 min read
My experience training MMA in Brazil after appearing on The Ultimate Fighter πŸ’ͺπŸΌπŸ€Όβ€β™€οΈπŸ¦ΈπŸ»β€β™€οΈ

My experience training MMA in Brazil after appearing on The Ultimate Fighter πŸ’ͺπŸΌπŸ€Όβ€β™€οΈπŸ¦ΈπŸ»β€β™€οΈ

Reactions 14 Comments 5
6 min read
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